Course Overview
We are honoured to be delivering a professional led programme on Mental health for the Fashion Industry. This is a programme that all JCA designers attend at the beginning of their creative career. We believe at JCA, fashion can happen without damage to your mental health. The tool box of learning is crucial to all demanding roles within the field. This programme of learning has been created and design especially for the fashion and creative industries. A well-established Psychotherapist and Clinical Hypnotherapist, HRH Basma Al Said. Owner and founder of the first mental health centre in Oman, Whispers of Serenity Clinic. Serenity clinic is a holistic well-being centre. Regularly participates in the community and professional events to raise awareness on mental health and how to deal with mental health patients. Initiated “Not Alone” mental health awareness campaign, an on- going effort to create societal awareness of the importance of mental well- being is a living proof of her dedication and ambition towards the betterment of the society. Honoured as one of the 50 Omani women who have played a significant role in the country’s development and for their achievements in the field of their work by the Honorable Lady, Wife of His Majesty Sultan Haitham bin Tarik on Omani Women’s Day 2020 has created this specialised programme of inclusion for all industry to benefit from.
Mentor:
Course Content
- The beginning of your Journey Integration of drama therapy as a technique to facilitate personal growth and promote self-expression.
- Different shades, different colours but we are all Unique & Communication is Key With the use of music therapy to help participants improve their mental health and overall well-being through its naturally mood-lifting properties
- The World is My Stage By enacting made-up scenarios, Role-Playing Therapy can help participants apply new learned behavioural techniques to find inner power helping them to act confidently
- Be here. Be present. Be mindful. Combining several forms of art therapy (indoor/outdoor) and mindfulness practices to bring attention into here and now
- Unleashing Your Hidden Power Application of their overall learnings from the first four days of the session and presenting the final self-portrait made by themselves through psychological techniques
What you'll learn
- The beginning of your Journey Goal: To introduce the program, importance of the topic being discussed and focusing on getting to know more about the participants
- Different shades, different colours but we’re all Unique & Communication is Key Goal: To achieve self-expression through body movement as an outlet; the essential of communication
- The World is My Stage Goal: To learn that taking a leap is not reckless, but choosing to believe that there are greater things in the unknown
- Be here. Be present. Be mindful. Goal: To achieve psychological state of awareness
- Unleashing Your Hidden Power Goal: To apply all the learnings gained from all the session and present their very own masterpiece
